l-Carnitine [Vital Nutrition] is an amino acid from which certain proteins are made. It is synthesized in the liver and kidneys. The body requires l-carnitine for the transport of long-chain fatty acids into the cells.
L-carnitine also supports the overall health of the heart. It is not found in vegetable foods but is mostly found in animal muscle tissue. Each capsule contains 295 mg of natural l-carnitine.
Adults: Take 1–3 capsules daily with meals.